Go the extra mile at home to improve your running game

CapeTownMagazine.com

Go the extra mile at home to improve your running game

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Go the extra mile at home to improve your running game

Join the next complimentary class by Repofit to strengthen your core

To help all runners, joggers and active walkers, Repofit is hosting weekly online workouts to strengthen and improve your running game at home, with the next class starting on 12 May at 5:30pm. 

IT ALL STARTS AT HOME
Repofit hosts many complimentary classes from full-body workout sessions and high-intensity interval training sessions to pure core workouts and strength for cyclists. Every week Repofit is hosting an online exercise specifically designed for runners.

WORKOUTS ON ZOOM
Everyone is welcome to join the next strength for runners class which consist of tailor-made workouts aimed to improve core structure as well as strength training exercises. You can join for free via a Zoom link this Tuesday at 5:30pm.

---

Conquer three mountains in 12-weeks in the Virtual Vertical KM Series

Find out which restaurants are open for delivery.

Stay updated with level four regulations and how Cape Town is handling the coronavirus pandemic.

Stay inside and make use of Cape Town’s delivery services.

---

Supercharge your event? Our Events Support Programme gets results. Contact support@capetownmagazine.com or +27 (0)21 565 0415.

Use our events section for an up-to-date overview of what’s happening in the city, ‘burbs and dorpies. Join our newsletter and get quick access on the go by adding us to your mobile home screen for the ultimate guide to discoveries in Cape Town.

Follow and like us on TwitterFacebookLinkedInInstagramPinterest for updates.

Events In Kaapstad
 
Mei 2020
ZON MAA DIN WOE DON VRY ZAT
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Long March to Freedom Bishop TutuThings to do on Freedom Day in Cape ...

30 years of democracy, 10 ways to celebrate

EARTHBOX new immersive experience cape townEARTHBOX is a first-of-its-kind ...

Experience an immersive sensory journey into the depths of the earth

Mischu eggs benedict Weekends are for mischu

Where else do you get breakfast under R100 in Sea Point?

Esther Mahlangu, A Retrospective at Iziko MuseumOnce-in-a-lifetime exhibition of Esther ...

On from February to August 2024; 100+ artworks

Cannibisters 2024Cape Town’s very own cannabis club, ...

Now with over 90 strains of weed and The Serenity Room

Off-road adventure at Scootours BanhoekBest day ever? Monster Mountain ...

Scootours Banhoek has scooters, vine bikes and archery

Escape rooms Cape TownPossibly the best escape room in the ...

HintHunt’s Marble is being called “the king of escape rooms”

Cederkloof Botanical outdoor jacuzziWe just found our next place for a ...

Cederkloof: Cottages with jacuzzi + house with pizza oven

Mountain MarketAffordable healthy food at this city ...

Organic fruit and veg, smoothie bowls + small-scale clothes

Comic Con Cape Town 2024Comic Con Cape Town: Your Heroes Are ...

KidsCon, celebrity guests, competitions, & speed networking

Honeybee Heroes Be a beekeeper for a day at Honeybee ...

Adopt a hive, learn about bees, take a beekeeping course, buy honey

WeerStage lopen in Zuid-AfrikaReistipsTuinrouteBlogs uit Zuid-Afrika