Kick Off Pre Mother’s Day with a Workout, Coffee and Goodie Bag

CapeTownMagazine.com

Kick Off Pre Mother’s Day with a Workout, Coffee and ...

For Moments of Joy. Follow our social channels
for useful news, daily local champions
 
072 350 2062
Ideas Cartel, The Old Foundry, 1 Sand Hill Road, Green Point
www.capetownmagazine.com/subscribe
now@capetownmagazine.com
CapeTownMag
CapeTownMagazine.com
capetownmag

Start Mother’s Day Early with a Workout, Coffee and Goodie Bag

Jump and jol, the day before Mother's Day, at Val de Vie with a first of its kind pop-up workout called Chase The Sun

Kick-start your day the right way with a fun morning workout at a new pop-up exercise programme, hosted by Women's Health magazine, called Chase The Sun.

It’s happening at the Val de Vie Estate in Paarl on 11 May 2019, the day before Mother’s Day.
'Start Mother’s Day Early with a Workout, Coffee and Goodie Bag - 2025'

WHAT’S ON THE PROGRAMME
According to Amy Hopkins, managing editor of Women’s Health, the idea for the workout is to get outdoors and “celebrate your body.” It’s a fun morning workout that kicks off at 7:30am and consists of breathing exercises, body positive stretching, pilates and body-conditioning, plus a dance session to close it off. Hopkins says the workout is intended to be fun, not high intensity: “As the seasons change, people lose motivation to work out. This is a fun way for them to reignite their passion for exercise.”
'Start Mother’s Day Early with a Workout, Coffee and Goodie Bag - 2025'
CELEBRITY TRAINERS
You won’t be trained by just any old so-and-so. Leading fitness influencers will be running the sessions. This includes names such as Seugnet Esterhuizen (warm up), qualified ballet teacher and pilates instructor Fiona Barford (tone and sculpt) and Ceri Hannon (closing dance session), fitness presenter and national product development manager for Virgin Active SA.

REFRESHMENTS AND GOODIE BAGS
All participants will also receive a goodie bag containing a limited edition workout vest, yoga mat, snack from Montagu and a Cryotherapy voucher.

Coffee and water will be available on arrival and you can also get something from the Val de Vie restaurant after the workout.
'Start Mother’s Day Early with a Workout, Coffee and Goodie Bag - 2025'
TICKETS TO CHASE THE SUN
Tickets cost R299 for a single entry and R520 for besties tickets, i.e. for you and a friend.

---

Get the ball rolling with a good cup of Java from one of these coffee shops

If you’re sick of the same grind find alternative ways to keep fit.

---

Use our events section for an up-to-date overview of what’s happening in the city, suburbs and dorpies. Join our newsletter and add us to your mobile home screen for the ultimate guide to discoveries in Cape Town.


Follow and like us on TwitterFacebookLinkedInInstagramPinterest for updates.

---

'Start Mother’s Day Early with a Workout, Coffee and Goodie Bag - 2025'

Events In Kaapstad
 
Mei 2019
ZON MAA DIN WOE DON VRY ZAT
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

zipzap 1Chasing Dreams, Zip Zap Circus’ ...

For R150 you’re getting theatre, acrobatics & a family experience

PT2The hidden seaside bistro on the ...

Inventive small plates best explored with a wine pairing

Milk on the Beach 2025Reasons to visit this beach-side family ...

DIY waffles, loaded hotdogs, poke bowls, right on the beach

Woodstock BreweryBrewery with food specials (almost) ...

Daily specials on comfort meals like burgers and schnitzels

LMTF Mandela and WinnieMeet 100 bronze life-size figures at ...

From famous heroes like Mandela to forgotten ones like Autshumato

HintHunt AfricaGet over the midweek hump with a ...

Easy spot for team building, midweek date night, & more

The Barracks accommodation city centre Cape Town accommodation special for a ...

20% off, free breakfast, access to rooftop pool

shimansky rockwell 6Shimansky Diamond Experience at The ...

The diamond showroom where you can polish your own stone

Only Specials CaféThe café creating space for ...

It’s hidden in Hermanus. Here’s how to find it

WeerStage lopen in Zuid-AfrikaReistipsTuinrouteBlogs uit Zuid-Afrika